When do clocks change in the US?
Most US regions spring forward in March and fall back in November.
US Time Change Dates
The next US clock change is spring forward on March 8, 2026.
Direct answer
The next US clock change is spring forward on March 8, 2026.
Most US regions follow second Sunday in March (spring) and first Sunday in November (fall). Some areas do not observe DST.
US preset shortcuts
US DST schedule (next 3 years)
| Year | Spring forward | Fall back |
|---|---|---|
| 2026 | March 8, 2026 | November 1, 2026 |
| 2027 | March 14, 2027 | November 7, 2027 |
| 2028 | March 12, 2028 | November 5, 2028 |
Related US links
Frequently asked questions
Do all US states follow DST?
No. Some states and territories do not observe DST.
How much do clocks move during DST changes?
Clocks move by one hour at each seasonal transition.