Date Time Converter

Date Time Converter

US Daylight Saving Time

Track US daylight-saving changes and jump to spring-forward and fall-back guidance.

Direct answer

Track US daylight-saving changes and jump to spring-forward and fall-back guidance.

Common US presets: ET, CT, MT, and PT. Use exact IANA zones for precise conversion around DST changes.

US preset shortcuts

US examples

  • Most US states spring forward in March.
  • Most US states fall back in November.
  • Use state-aware zones for precise planning.

Popular US links

US section hubs

Frequently asked questions

Does every US state follow DST?

No. Some US regions do not observe DST, so local rules should be checked.

When do US clocks usually change?

Most US areas switch in March (forward) and November (back).

How do I avoid DST mistakes?

Use IANA zones and verify dates near transition weekends.